#asktheexpert Why is it said that we shoul avoid salt and sugar in babies food till 1 year of age?

A. Hello ma’am I am really not very sure about the reason behind it because when I asked my paediatrician she simply suggested me to start with salt and sugar from the very age of seven months it self and I introduced semisolid food to my child and she said it is not going to harm your child in any manner because it is important for a child to have food with proper taste