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Guardian of a 4 yr 4 m old girl3 years ago
Q.

#Asktheexpert why I'm having hair fall after 4 months of delivery?how to prevent ?

1 Answer
Lovleena MishraMom of 2 children3 years ago
A. Hair fall is common for the first 6 months after delivery. Ask your doctor whether you can take any prenatal vitamin supplements. Eat foods rich in zinc, iron and vitamins. Massage your hair with lukewarm oil before head massage to improve blood circulation and increase hair growth. Include flax seeds, yoghurt and dry fruits in your diet. Drink organic and pure Amla juice. Or boil dried Amla with coconut oil till the oil becomes black. Let it cool down. Then massage your hair with this oil. Leave it for 20 mins and then shampoo your hair as usual. Repeat this twice a week.
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