#AskTheExpert which soild food should start baby for first time

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. For first time, you can start with solid foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.

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