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Ask a QuestionFather of a 7 yr 11 m old boy4 years ago
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#AskTheExpert which one helps in children growth(height), nutrition or exercise? or both. If both could you please give us any nutrition/exercise chart
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Whole grains, dals, and pulses are a good source of protein, iron and vitamin B. All of these nutrients promotes the development of a child and boosts his/her metabolism. If you want to increase your child's height, then include dals, and pulses in a daily diet.
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