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Mom of a 9 yr 6 m old boy4 years ago
Q.

#AskTheExpert which oats to be use for 5 year kids muscle gain

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, yes you can give oats with vegetables or with milk and dry fruits. Not every day. Try to cover pulses, veggies so that baby gets all the nutrients equally. Include your baby in cycling which is the best way to strengthen the muscles and Walking.
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