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Guardian of a 14 yr old boy4 years ago
Q.

#AskTheExpert which kind of food we have to give to our kids to put on their weight

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom healthy high calorie foods can be given, but also keep in mind that individual metabolism have also to be kept in mind .

profile image of Vritika AroraVritika AroraMom of a 5 yr 8 m old child4 years ago

A. Hi dear mom Add some of the weight gaining food to ur kids diet like egg ghee chicken paneer curd cheese potato rice avocado ragi banana shake sweet potato etc in ur baby's diet for weight gain

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