ExpertDr. Minal AcharyaNutritionist2 years agoA. all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
Aashiya khanGuardian of a 4 yr 5 m old girl2 years agoA. Consider these nutrient-dense foods:Protein. Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds.Fruits. Encourage your child to eat a variety of fresh, canned, frozen or dried fruits — rather than fruit juice
Vegetables...
Grains....
Dairy....
RashmiMom of a 11 yr old girl2 years agoA. What ever you are eating in preparing traditionally at your home for your entire family is the right food to be given to the child from the age of 10 months itself because that’s healthy that is going to contain all kind of healthy nutrition, supplements for overall growth of your child,
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