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Guardian of a 10 yr 3 m old girl3 years ago
Q.

#asktheexpert which is the best food for brain development

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etcg. Some nutritional deficiencies can be a cause fort less appetite like iron deficiency which is most common. Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. Diet counselling is also very important .
RashmiMom of a 11 yr old girl3 years ago
A. You should give good amount of fruit dry fruits to the child you can go ahead with giving Chavanprash and fibre rich diet and proteins see all in all basically it is going to be balanced nutritious diet plan that you can focus uponWrite Your Answer Here
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