Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 5 yr 2 m old boy3 years ago
Q.

#asktheexpert Which foods to give for calcium deficiency??

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. offer calcium rich food like-Milk, ghee, yogurt serve as the good calcium source. spinach, ladyfinger, broccoli, sweet potatoes, beans, tofu, Soy milk, lentils. Brown rice, ragi etc are high in calcium. Nuts like almonds are rich in calcium. Sesame seeds, makkhaba.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 11 m old boy
Mom of a 1 yr 1 m old boy
Mom of a 3 yr 7 m old girl
Guardian of a 11 yr 4 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 yr 5 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 yr 4 m old girl
Guardian of a 11 yr 4 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST