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Ask a QuestionGuardian of a 5 yr 5 m old boy3 years ago
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#asktheexpert which food is right or wrong for children for the present time?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
offer all home food. no junk food, biscuits, bakery food.
Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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RashmiMom of a 11 yr old girl3 years agoA. It It was important that you should be giving home-cooked food to the child avoid giving more of fried food or junk food to the child at all try to stick to more of natural and healthy and home-cooked food and there is no restriction on anything you can give all kind of food and good amount of food
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