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Father of a 6 yr 8 m old girl2 years ago
Q.

#asktheexpert which food is good in travel for 4 year baby to avoid vomiting ?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello father better to keep it light and avoid heavy foods . Fresh seasonal fruits are one of the best options , If possible fresh juices are good as well too . You can keep roasted Makhanas , dry fruits and nuts , , also some sandwiches , idli , Upma , bread etc .

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