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Ask a QuestionMom of a 6 yr old girl4 years ago
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#asktheexpert which food is good for increase blood count
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
to increase hemoglobin level ,offer green leafy vegetables, beetroot , tomatoes, fruits like apple, strawberry, Amala , pomegranate ,dates etc .
for good absorption of iron, please offer citrus fruits like grapes, orange along with the above food items.
use jeggary while making food for your child.
maintain good hygiene.
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