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Ask a QuestionMom of a 7 yr 4 m old boy3 years ago
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#asktheexpert which food is best for 4 year boy
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give well balanced family food, including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugary food
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RajMom of a 4 yr 8 m old girl3 years agoA. 4 year child means we can give everything whatever we are eating in our home. vegetables, fruits & juice, egg, fish etc. but kindly avoid junk foods & maida flour made foods. give warm water everyday sufficient. make a habit of early sleep. 👍
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Ankita MehtaMom of a 9 yr 10 m old girl3 years agoA. hi all kind of homeprepared food items are best especially meals and snacks that contain green veggies, fresh fruits, different legumes and lentils , dairy products etc are best.
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