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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert which food have to feed after 6 months
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ExpertArchanaNutritionist4 years agoA. Hi Mom, once your baby completes 6 months, you can start with weaning foods along with breastfeeding.
include rice water, dal water, porridge, homemade cerelac, smashed potato / chikko / banana, fruits puree, vegetables puree, clear veg soup, etc.
whenever you feed any food for the first time, check if baby shows any sign if allergy, intolerance or discomfort
slowly and gradually increase consistency and quantity of food as per baby's appetite.
feed on regular intervals after 2 hours
follow good hygiene
avoid force feeding and overfeeding.
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Janani ViswanathanMom of 2 children4 years agoA. You can Start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old.
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