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Mom of a 5 yr 4 m old boy2 years ago
Q.

#AskTheExpert Which food can I give to my child to gain weight

2 Answers
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. bulk up mashed potato by putting milk or cheese in it.put grated cheese on beans on toast.make milk puddings.make soups with milk instead of water.potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.Breast Milk. From 1 month to 4 months, a baby is primarily breastfed milk. ...Mashed Banana and Apple. ...Mashed Lentils. ...Egg Yolks. ...Fish. ...Cheese or Paneer. ...Butter or Ghee.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. To help your child gain weight, try increasing their portion sizes at mealtimes, especially for starchy foods such as bread, rice, pasta and potatoes. Alternatively, if your child finds it hard to eat larger portions, try increasing the energy density of your child's meals, until they have reached a healthy weight.
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