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Ask a QuestionFather of a 5 yr 2 m old girl12 months ago
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#asktheexpert which food can be eat for weight gain of my daughter. now weight is 12.9 kg , age 4 year , please suggest diet chart that will follow
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Sunita MahatoMom of 3 children12 months agoA. diet chart to follow as
breakfast as poha cheela upma suji halwa uthapam idly dosa
mid morning any fruits
lunch as rice dal sabji and raita
evening snacks as veg cutlet potato tikka bread pakoda
dinner as dal roti doodh roti stuffed parantha
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