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Ask a QuestionMom of a 5 yr 2 m old boy3 years ago
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#asktheexpert which food are healthy for 2years baby boy
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 2 years old baby, a homemade balanced diet having variety of food groups will help in overall growth and nourishment. Give 5 to 6 meals a day. The meals should be wholesome.
Give variety of seasonal fruits and vegetables even green leafy vegetables.
Around 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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