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Ask a QuestionGuardian of a 5 yr 7 m old girl3 years ago
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#asktheexpert which food are good for brain development
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
A right and balanced nutritious diet will help in proper brain development
Dry fruits like almonds, walnuts, green leafy vegetables, fresh and seasonal fruits, protein rich food like dal, rajma chana chole, moong sprouts, paneer, milk, curd, eggs all these will help in brain development
Also involve the child in different game like colour matching, shapes matching , puzzle that also boost development
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RashmiMom of a 11 yr old girl3 years agoA. Hi You can give walnuts and almonds to the child from the very beginning itself but it is not sufficient balance nutrition diet has to be given to the child on regular basis incorporating good amount of calcium protein vitamins everything for a healthy diet and bra
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