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Ask a QuestionMom of a 1 yr 8 m old child1 Year ago
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#asktheexpert when will I concieve
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. ovulation period is the time when you have maximum chances of conception
In an average 28-day menstrual cycle, ovulation typically occurs about 14th to 18th day of regular period. However, each person's cycle length may be different, and the time between ovulation and the start of the next menstrual period may vary.
Ovulation usually happens once each month, about two weeks before your next period. Ovulation can last from 16 to 32 hours.
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Know Your Menstrual Cycle: Understanding your menstrual cycle and ovulation is crucial. You're most fertile around the time of ovulation. You can track this using ovulation prediction kits or apps.
Healthy Lifestyle: Maintain a healthy weight, eat a balanced diet, and exercise regularly. Avoid smoking and excessive alcohol or caffeine consumption.
Manage Stress: High stress levels can affect fertility. Practice stress-reduction techniques like yoga, meditation, or deep breathing.
Regular Intercourse: Have regular, unprotected intercourse, especially during your fertile window. This is usually a few days before and during ovulation.
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