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Ask a QuestionMom of a 2 yr 11 m old girl1 Year ago
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#asktheexpert when we should vit-A to my 1 yr child.
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Saranya LijeeshMom of a 1 yr 9 m old child1 Year agoA. Vitamin A should be given to children of age 6 months to 5 years .. every 6 months it should be given
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Vitamin A is essential for a child's growth and development. Here's how you can provide it to a 1-year-old Indian child:
1. **Diet:** Include foods rich in vitamin A in their diet. Good sources include carrots, sweet potatoes, mangoes, papayas, and green leafy vegetables like spinach.
2. **Dairy:** Whole milk and dairy products like cheese and yogurt also contain vitamin A.
3. **Eggs:** Eggs are a good source of vitamin A. Make sure they are cooked thoroughly for a child's safety.
4. **Fortified Foods:** Some commercially available cereals and baby foods are fortified with vitamin A. Check labels for information.
5. **Breast Milk:** If your child is still breastfeeding, breast milk provides essential nutrients, including vitamin A.
6. **Supplements:** In some cases, a pediatrician may recommend vitamin A supplements if there's a deficiency or specific dietary concerns. Always follow the doctor's guidance regarding dosage.
Remember that it's important to provide a balanced diet and avoid excessive vitamin A intake, which can be harmful. It's a good practice to consult with your pediatrician or a pediatric nutritionist for specific dietary recommendations for your child's age and needs.
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