#AskTheExpert when start semi solid food for babies nd which food is safe

A. Hello good morning !! Until 5 completed months exclusive breast milk or formula milk is suggested for babies. From 6 month onwards start semi solids once a day and rest of the day milk. Fruit and vegetables puriees, mashes - Mashed banana, papaya, chikoo, steamed and mashed potatoes, carrot, apple, cerelac with pulses, grains, idly ,sooji porridge are suggested check suitability by feeding small quantity for two days . Avoid sugar, salt, oil in baby foods use ghee, unsalted butter.