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Mom of a 5 yr 2 m old girl4 years ago
Q.

#asktheexpert when can we start given solid and spicy food to our baby

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, soft solid food items you can give now also.. spicy foods probably after a month. Likewise salt, sugar and cow milk not to be given before one year.
Nandita BaranwalMom of 2 children4 years ago
A. Hi, When baby got many teeth to chew, You can give banana, rice, roti etc to chew. Till then give food in puree form. Give suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups etc. Give nuts like cashew almond pista chuhare etc for good immunity and strength once baby completes 1 year.
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