ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, you should introduce top food only after completion of 6 months.
you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.
Sunita MahatoMom of 2 children3 years agoA. baby should start solids at completing six months
give ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables
remember one new food one at a time
you can use Babyhug steel bowl with spoon
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