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Mom of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert whats the best food for 9 month old to increase weight

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To help the baby gain weight, it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, boiled egg, chicken soup, banana, avocado and 650-750 ml milk everyday. Feed 3 main meals and atleast 2 times healthy snacks alongwith variety of fluids.
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