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Mom of a 5 yr 5 m old boy3 years ago
Q.

#AskTheExpert what type of food should i give him to boost his immune level he is 1 year and 7 months old

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom natural and home cooked fresh foods can be given to the child such as seasonal fruits and vegetables that are locally Available can be given to them . Also you can give them Dry fruits , lentils and legumes like dals , channa , rajma etc , cereals and millets as well are good

profile image of NikithaNikithaMom of a 10 yr 11 m old boy3 years ago

A. hello give your child healthy and nutritious food in the diet and also include fruits and vegetables and dry fruits which can help to improve the immunity in kids and any concern then it is better to check with your doctor and your doctor and your doctor can guide you accordingly

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