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Mom of a 10 yr 4 m old boy3 years ago

Q.

#AskTheExpert what type of food should be avoided in constipation

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake. some food like junk food mostly containing maida and oily food can aggravate such condition. here the diet modificationju should be tried first followed by medications like lactulose milk of magnesia and muout powder.

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi avoid giving bakery food items. avoid giving food items those are heavy especially oily, processed, spicy food. give easily digestible food items like khichdi, rice, fruits etc more give Natural probiotics like fresh curd buttermilk etc more

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