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Mom of a 8 yr 10 m old girl3 years ago

Q.

#AskTheExpert what type of food items i should give to her for her growth and increase her weight

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom include good proteins dals eggs chicken paneer soya curds tofu add nuts powder in milk add a variety of vegetables and fresh fruits

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