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Ask a QuestionGuardian of a 4 yr 6 m old boy4 years ago
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#AskTheExpert what type food nursing mom eat calcium carbonate, vitamin d3, methycobalamin, L-methylfolate calcium and pyridoxal, iron will be increase fast and safely?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
you must take food items from all different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
you must take green leafy vegetables,fresh fruits , multigrain food items more.
take healthy snack like sprouts,ragi rab ,bajara thepla etc.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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