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Mom of a 9 yr 6 m old girl1 Year ago
Q.

#asktheexpert what to give kids for better bone density and proteins, being a vergetarian

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity according dto the need of the child then the child will get adequate nutritional supplements from this food only. this will help in improving the weight height growth immunity and nuctrition of the child. weather any nutritional deficiency is there or not will de told by your doctor .
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