ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. you have to consult a nutritionist and take a diet chart made specifically according to your weight and also your nutritional requirements and also your eating habits. Along with that you have to work outWrite Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Wash hands often before touching your baby
Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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