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#AskTheExpert what the remedy for constipation for working ladies
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which contains fibre and plenty of water.
if constipation doesn't improve it can lead to to piles and bleeding due to its complicadtion
many times constipation medicine is prescribed by the gynecologist if the constipation is not improving with dietary modification.
meet your doctor.
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