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Guardian of a 5 yr 5 m old boy4 years ago
Q.

#asktheexpert what should we include in the diet except for the cerlac and formulated milk

2 Answers
profile image of Divya DiwakerDivya DiwakerMom of a 11 yr old boy4 years ago

A. Hello dear parent For a 7 months you can give home made cerelac, Upma, oats porridge or Daliya or ragi porridge , dal n roti mashed properly , fruits steamed and mashed or puréed specially apply or pears, veg soups, Do not use sugar and salt

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. What to eat at 7–9 months checklist: Starchy foods – bread products, cereals, pasta, rice and potatoes. ... Fruit and vegetables – fresh, frozen, tinned, or dried fruit and vegetables. ... Dairy – cheese and yogurt are rich in protein and calcium.

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