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Guardian of a 4 yr 6 m old boy2 years ago
Q.

#asktheexpert what should i provide my 2.5 years baby to gain weight? Please suggest some good diet plan. He is 12 kg now

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom toddlers are expected to almost triple their birth weight by the age of 1 year and then it takes about 5 years to double that up. they can be given all usual family foods, you can give eggs, dry fruits & nuts, stuff paranthas, such as with panner, potatoes, also you can give fresh fruit milk shakes, dals , rajma, channa , etc
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