#asktheexpert what should i provide my 2.5 years baby to gain weight? Please suggest some good diet plan. He is 12 kg now

A. Hello mom toddlers are expected to almost triple their birth weight by the age of 1 year and then it takes about 5 years to double that up. they can be given all usual family foods, you can give eggs, dry fruits & nuts, stuff paranthas, such as with panner, potatoes, also you can give fresh fruit milk shakes, dals , rajma, channa , etc