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Ask a QuestionMom of a 8 yr 10 m old girl4 years ago
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#AskTheExpert, what should be the weight and height of a 4+ girl..and what should be done if there is lack of calcium ???? please advice
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Shabnam SheikhMom of 2 children4 years agoA. hi..if there is lack of calcium u may give calcium rich food..
Include milk and milk products such as paneer, cheese, curd. vegetables such as sweet potatoes, lady finger, spinach, beans. Pulses , kidney beans, chick peas. Cereals such as ragi, brown rice. Eggs , nuts.
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