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Mom of a 5 yr 6 m old boy3 years ago
Q.

#AskTheExpert what should be the ideal food for two years old boy?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. In 2 years, there are variety of foods that can be included in baby's diet for complete nutrition. You can feed chapati with paneer gravy, stuffed parantha, omelette, boiled egg, sandwich, chicken soup, khichdi, dalua, oats with nuts, milkshakes with dry fruits, idli-dosa with sambhar, upma, poha, pan cake, waffle, rice with dal, seasonal fruits, besan and beetroot cheela, mixed vegetable soup and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
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