#asktheexpert what should be the first food when my baby complets his 6months

A. Namaste Mom, If you introducing after milk anything as such , then it is ideal to start with liquid consistency foods such as dal, rice water , fresh fruit juices, vegetable soups etc once they accept it well you can then progress to semi solid and mashed foods such as steamed vegetables, fruits , ragi , suji porridge, home made cerelac mix, kichidi etc