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Ask a QuestionMom of a 4 yr 10 m old girl3 years ago
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#AskTheExpert What should be the exact diet chart for children below 2 years? And what should be the time gap between each time
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
A child older than 1 year can have normal home cooked food but it should be less spicy and oily
Give small and frequent meals
The time gap between two meals should be not more than 3-3.5 hrs
Do not force feed the child
Include 1-2 fruits per day and 2-3 vegetables per day
Milk and milk products, dal, sprouts ( steamed ) , soya, eggs can be given as protein source
Avoid excess intake of bakery products , sugary drinks, chips and chocolate
6-7 glass of water
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RashmiMom of a 11 yr old girl3 years agoA. U We’ll have to decide a proper schedule for the child in terms of timing and quantity also you should just give proper breakfast lunch and dinner to the child as per the sleeping up when waking up time schedule of the child and also you should give everything the traditional food that you are preparing at home is the right food to be given to the
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