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Mom of a 8 yr 7 m old girl4 years ago
Q.

#asktheexpert what sholud be diet for weight gain..

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You should give a healthy and nutritious diet comprising of all food groups like cereals chapatis rice nuts eggs lentils peas beans seasonal fruits and vegetables, milk and milk products and add desi ghee in meals and, start a multivitamin for 2 months lije Zincovit
Nihita mittalMom of 4 children4 years ago
A. good morning for weight gain you can try to give your child things like paneer and potato preparations you can give tender coconut water and banana milkshake eggs everyday I would recommend you to try to give cheese
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