#asktheexpert What's the right time for baby to move to external foods? how should we shart with it?

A. dear mum, the right time for baby to move to external foods would be after completion of 6 months. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer cheese, Vegetable Daliya consistency of food should be like that of ghee.