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Father of a 6 yr 3 m old girl4 years ago
Q.

#asktheexpert what’s the best for height gain..?

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. A balanced diet is required so that child reaches their maximum potential of height . Include lot of protein rich foods like milk. paneer. egg, fish, chicken pulses curd in recipes include fruits vegetables adequately

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