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Father of a 7 yr 6 m old boy1 Year ago

Q.

#asktheexpert What's solution of painful menstrual cycle

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Seeds like chia seeds, flax seeds, pumpkin seeds, Sunflower seeds, and Sesame seeds are an excellent source of protein for women following a plant-based diet. Cumin Seeds and Fennel seeds help women prevent UTI. Coriander seed and Cardamom seeds have proven to be the best remedies for period cramps.

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