#asktheexpert what precautions should be taken for a child suffering from cough and cold during these times, also his nose tends to dry and clot with blood

A. Drink more water. Take care that your beverages don't have too much sugar. ... Boost the humidity. In the winter months, try a bedroom humidifier. ... Enjoy a warm bath. The moist air will help for a while. ... Try a nasal spray. You can use over-the-counter saline nasal drops, saline gels or saline sprays. ... Apply a moisturizer.