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Ask a QuestionMom of a 5 yr 5 m old girl3 years ago
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#asktheexpert what nutrition food has to be given in a day to cover nutrients for a kid
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RashmiMom of a 11 yr old girl3 years agoA. You Try to incorporate all kind of nutrients into your child’s one portion of me like in lunch you should give Dal rice Roti sabji and dinner you should give all healthy green leafy vegetables along with Roti Chapati whatever so try to give it this way and also try to give at least hundred grams of Paneer to your child on an every day basis
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