#asktheexpert What nutrients do kids typically not get via food and what should be done to counter the same?

1 Answer

Shikha kumarMom of 2 children4 years ago

A. Dear Mother we are being blessed by the nature in the natural food and get all the healthy nutrients that are required by the body so it is always suggested to stay as natural as you can feel the fresh seasonal fruits as well as vegetables because those are specially being blessed by the Almighty according to the season so you must to always rely on your kitchen rely on is the remedy is it that our mothers and grandmothers have been following since centuries the more you stay to the roots the more healthy you and your family will stayWrite Your Answer Here

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