#AskTheExpert what new food can be introduced for a 10 month old baby (he is allergic to lactose). currently has boiled egg, mashed kichdi, ragi, apple slush and powdered boiled rice with a mix of dal and almonds

A. Your 10-month-old baby's development Baby should eat ¼ to ½ cup each of grains, fruit and veggies, ¼ to ½ cup of dairy foods, and ¼ to ½ cup of protein foods per day. You can still offer 24 to 30 ounces a day of breast milk or formula too.