#asktheexpert what meals to start for six month baby thank you

A. hi dear Well-cooked and pureed meat, poultry or beans.Ground, cooked, single-grain cereal or infant cereal with breast milk or formula. Cooked and pureed vegetables. Mashed banana or avocado.Bananas are packed with carbohydrates to energize the body and essential nutrients that babies need to thrive, like folate, vitamin B6, vitamin C, and potassium. Together these nutrients support the nervous system, skin health, iron absorption, and blood pressure.