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Ask a QuestionFather of a 3 yr 8 m old boy3 years ago
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#asktheexpert what kind of food to feed for baby9months
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 9 months old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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Nihita mittalMom of a 7 yr 10 m old boy3 years agoA. good evening you should try to introduce tender coconut water and eggs to your child I would recommend you to start giving different grains you can start giving your child most of the seasonal fruits also
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