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Mom of a 3 yr 7 m old boy3 years ago
Q.

#AskTheExpert what kind of food I can give my 6 months old boy please guide

1 Answer
ExpertRamya RamachandranNutritionist3 years ago
A. Dear ma’am, you can give rice or ragi porridge, puréed papaya, banana, boiled and mashed apple, boiled and mashed carrot, sweet potato etc. introduce one new food at a time and continue the same for a couple of days to see if it suits your baby. Always start around two or three teaspoons and based on the tolerance gradually increase the quantity. Avoid salt, sugar and cow milk till one year. Give few teaspoons of water after each solid feed.
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