#asktheexpert what kind of food should i give when my child turns 6 months

A. Hi good evening !! Untill 5 completed months exclusive breastmilk or formula milk is suggested,from 6 month onwards start solids (semi solids). Fruits and vegetables puriees, mashes,dal kichdi,oats, Dalia,sooji kheer with formula milk or as porridge,soups,home made cerelac,malts. Feed adequate water for easy digestion and hydration. Continue new food item for 2-3 days check potty if baby had loose motions or allergy then avoid that item.