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Mom of a 9 yr 10 m old girl4 years ago
Q.

#asktheexpert what is the replacement of egg?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. There are many options in vegetarian diet which can ve given like cereaks pulses sprouts milk and milk products like paneer cheese curd and broken wheat so try other foods
Neha SharmaMom of a 11 yr 1 m old boy4 years ago
A. As we all know that egg is rich source of protein so you should give those foods which are rich source of protein like you can give chicken, cottage cheese and there are lot many protein rich foods,you can replace those foods with eggs.
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